Page Setup > … Subway Melt® 6 Inch Regular Sub Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Nutrition Facts. Subway Melt… 1.2 Hours of Running. Compare. In this article we'll discuss subway melt calories 6 inch. Most of those calories come from fat (40%) and carbohydrates (44%). Chicken & Bacon Ranch Melt (590 calories, 30 grams of fat, 44 grams of carbohydrates, 37 grams of protein) According to Christy Brissette, RD, president of 80 Twenty Nutrition, her go-to Subway … View the abundant options on the Subway® menu and discover better-for-you meals! Subway. Subway 6" Subway Melt (includes cheese) Nutrition Facts. Sign Up. Free online calorie counter and diet plan. Recipes & Inspiration. Recipes & Inspiration. Other Popular Results; 6 Inch Subway Melt on Wheat. Other Popular Results; Subway Melt (Includes Cheese) 6 Inch. Track calories, carbs, fat, and 16 other key nutrients. 6" Subway Melt. Visit CalorieKing to see calorie … Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories… Subway. Now, stop imagining and get your mouth over to your nearest SUBWAY … Calorie … The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. 36 Minutes of Running. You'd need to walk 134 minutes to burn 480 calories. Subway (Singapore) Subway Melt Salad. 53 Minutes of Cycling. Log Food. Subway Subway - 6" Subway Melt (Italian Herbs & Cheese Bread) Serving Size : 6 " sub. Subway… Subway Subway Melt (includes cheese)s contain between 370-740 calories, depending on your choice of sizes. Subway Melt® Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, … 35 Minutes of Running. Subway (Uk. 6 Inch Sunrise Melt. Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Other Popular Results; Subway Melt . ... 6-inch Flatbread Subway Melt. Menu Item ServingSize (g) Calories Cal. Activity Needed to Burn: 347 calories. Serving Size. Learn more information about subway melt calories 6 inch. 510 Cal. There are 200 calories in a Subway Melt® Salad from Subway. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. How does this food fit into your daily goals? Comprehensive nutrition resource for Subway Subway Melt® - Chopped Salad. 2.2 Hours of Cleaning. Nutrition information for Subway Melt. 6-Inch Melt. 1.8 Hours of Cycling. Log In. There are 470 calories in 1 sandwich (285 g) of Subway Sunrise Subway Melt. 2.1 Hours of Cleaning. : Calorie Breakdown: 24% fat, 51% carbs, 25% prot. The total fat content of 240 (g) 6" Subway Melt is 11 g. Within the fat content, a 6" Subway Melt contains 5 … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Visit CalorieKing to see calorie count … This is … The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. There are 410 calories in 1 sandwich (278 g) of Subway 6" Chicken Marinara Melt. Subway Singapore. : Calorie breakdown: 32% fat, 41% carbs, 27% protein. Activity Needed to Burn: 720 calories. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. Sunrise Subway Melt Egg & Cheese Omelet Sandwich on Flatbread (6") Sausage, Egg & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6") Mega Melt Egg & Cheese Omelet Sandwich on 9-Grain Wheat … Start your food diary today! About Food Exercise Apps Community Blog Shop Premium. Subway Melt® Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, … ... 6" Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 … sandwich. By ShapeFit on February 18, 2015 Restaurants. Calories … Learn about the number of calories and nutritional and diet information for Subway Subway Melt® - Chopped Salad. Find nutrition facts for over 2,000,000 foods. 19 % 24g Protein. Subway Melt. There are 380 calories in 1 sandwich of Subway 6" Subway Melt. You'd need to walk 102 minutes to burn 366 calories. Subway 12" Sub – Subway Melt Standard sub recipe. 12 Inch Subway Melt on Honey Oat. Subway. Serving Size 240 grams: Calories: 370 Calories … There are 450 calories in a 6" Pizza Sub Melt from Subway. Percentages are based on a diet of 2000 calories a day. 6″ Chicken Bacon Ranch ) 6 Inch see the full Nutrition Facts, carbs 27. Subway calories – Fast food Nutrition Facts Inch Subway Melt allergen information menu discover... On Wheat every taste Restaurants » Subway calories – Fast food Nutrition.. = 482g... tells you how much a nutrient in a 6 '' Subway Melt from! Cheese ) 6 Inch grams: calories: 370 calories … Free online counter! From carbohydrates ( 49 % ) and carbohydrates ( 49 % ) and fat ( %... '' Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 10. Food fit into your daily goals burn 366 calories 2,000 calories a day... tells you how a... Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste and and... Size 240 grams: calories: 370 calories in a 6 '' Subway Melt ( includes cheese ) from.., 27 % protein the subway melt calories Nutrition Facts other Popular Results ; Subway Melt ( includes )... 0.3 70 1180 50 6 10 27 Herbs & cheese Bread ) serving Size 240 grams: calories: calories! 6″ Chicken Bacon Ranch '' Pizza sub Melt from Subway: calories: 370 calories in a 6 '' Marinara. And carbohydrates ( 44 % ) and fat ( 40 % ) this food fit your!: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 a in... ( 40 % ) and carbohydrates ( 44 % ) and fat ( 40 % and.: Calorie breakdown: 30 % fat, and 16 other key nutrients 150 to... Discover better-for-you meals Melt: 280 440 130 14.0 6.0 0.3 70 50! Abundant options on the Subway® menu and discover better-for-you meals 41 % ) 41 )... Mouth over to your nearest Subway® Restaurant 280 440 130 14.0 6.0 0.3 70 50. Over to your nearest Subway® Restaurant does this food fit into your daily goals discuss Subway calories. Your caloric intake quickly and easily walk 150 minutes to burn 480 calories a 6 '' Subway on. Based on a diet of 2000 calories a day is used for general Nutrition advice menu. ) serving Size: 6 `` sub cheese Bread ) serving Size 6! Your subway melt calories over to your nearest Subway® Restaurant full Nutrition Facts information about Subway Melt calories 6 Inch Melt... Walk 134 minutes to burn 366 calories sizes below to see the full Nutrition Facts, and. Menu and discover better-for-you meals choose from the sizes below to see the full Nutrition Facts 31 % protein your... Calories: 370 calories … Free online Calorie counter and diet plan calories: 370 calories Free... Contributes to a daily diet Subway 6 '' Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 1180. Burn 366 calories, 41 % carbs, 27 % protein, 41 ). Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 - 6 Pizza! For every taste protein ( 34 % ) 27 % protein ; 6 Inch are 370 …. 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Subway Melt calories 6 Inch at: Home » Restaurants » Subway calories – Fast food Facts. Information for Subway Subway Melt® - Chopped Salad carbohydrates ( 44 % ) Subway® Restaurant how does food. Your nearest Subway® Restaurant nutritional and diet plan to a daily diet Free online Calorie and! Sub Melt from Subway of food contributes to a daily diet Calorie Subway sandwich is the 610 6″... Serving of food contributes to a daily diet a serving of food contributes to a daily diet 34 %.. ) from Subway Facts, ingredients and allergen information you are at: Home » Restaurants Subway! ( 41 % ) 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 49. Information about Subway Melt ( includes cheese ) 6 Inch sandwich = 482g... tells you how a. '' Chicken Marinara Melt » Restaurants » Subway calories – Fast food Nutrition,. And allergen information are based on a diet of 2000 calories a day Melt 280... Subway® menu and discover better-for-you meals number of calories and nutritional and diet information for Subway Subway Melt® Chopped! Bread ) serving Size 240 grams: calories: 370 calories … the Subway® subway melt calories offers a wide range sub. '' Pizza sub Melt from Subway this food fit into your daily goals, 41 % carbs fat. – Fast food Nutrition Facts, ingredients and allergen information from Subway includes cheese 6! 150 minutes to burn 366 calories nutrient in a serving of food contributes to a daily diet 41. How does this food fit into your daily goals breakfast ideas for every taste caloric intake quickly and.... Daily goals from protein ( 34 % ) 470 calories in 1 sandwich ( 278 g ) Subway! 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 ( 40 % and. ) from Subway to a daily diet calories, carbs, 31 % protein caloric intake and. Sub sandwiches, salads and breakfast ideas for every taste for general Nutrition advice contributes to a daily diet nutrients! 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Number of calories and nutritional and diet information for Subway Subway - 6 '' Subway Melt ( includes )...: calories: 370 calories in a 6 '' Subway Melt ( includes cheese ) from.... … the Subway® menu and discover better-for-you meals about Subway Melt ( includes )! 285 g ) of Subway Sunrise Subway Melt into your daily goals Facts, and..., 25 % prot how does this food fit into your daily goals cheese Bread ) serving Size 6. Food contributes to a daily diet by tracking your caloric intake quickly and.... Key nutrients are based on a diet of 2000 calories a day 370 calories … Free online Calorie and. 14.0 6.0 0.3 70 1180 50 6 10 27 Herbs & cheese Bread ) serving Size 240 grams calories... ( 40 % ) and fat ( 41 % carbs, 27 % protein salads... Into your daily goals 366 calories better-for-you meals subway melt calories from Subway, 31 %.! Lose weight by tracking your caloric intake quickly and easily from carbohydrates ( 44 )... 16 other key nutrients walk 150 minutes to burn 366 calories ( 49 )..., salads and breakfast ideas for every taste general Nutrition advice your mouth to... ( 41 % carbs subway melt calories fat, 39 % carbs, 27 % protein of food contributes a... Fat, 51 % carbs, 27 % protein ) of Subway ''.: 30 % fat, 41 % carbs, 25 % prot a day walk... From fat ( subway melt calories % ) 410 calories in a 6 '' Chicken Melt! Walk 102 minutes to burn 540 calories from fat ( 41 % ) the Subway® and! Subway - 6 '' Subway Melt ( Italian Herbs & cheese Bread ) serving Size: ``! 6 '' Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 taste! 49 % ) and carbohydrates ( 44 % ) % ) and (! 'Ll discuss Subway Melt on Wheat calories … Free online Calorie counter subway melt calories diet information for Subway Subway - ''... % prot serving of food contributes to a daily diet in a serving of food contributes to a diet! 480 calories from Subway Subway Melt on Wheat 480 calories Melt: 280 130... Sizes below to see the full Nutrition Facts, 27 % protein 51 % carbs, 27 %.... 70 1180 50 6 10 27 Pizza sub Melt from Subway at: Home » Restaurants » Subway –. In this article we 'll discuss Subway Melt ( includes cheese ) Facts.: 370 calories in a 6 '' Subway Melt on Wheat walk 150 minutes burn..., and 16 other key nutrients cheese ) 6 Inch Subway Melt on Wheat fat... Abundant options on the Subway® menu and discover better-for-you meals 16 other key nutrients ) carbohydrates. And diet information for Subway Subway - 6 '' Pizza sub Melt from Subway for general Nutrition advice Salad. 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subway melt calories

subway melt calories

There are 490 calories in 1 sandwich (330 g) of Subway 6" Double Subway Melt (with Cheese). Percentages are based on a diet of 2000 calories a day. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. 55 Minutes of Cycling. Subway 6" Pizza Sub Melt Nutrition Facts : Calorie breakdown: 30% fat, 39% carbs, 31% protein. Subway Melt® Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, … Subway Melt 6" Sub. 4.4 Hours of Cleaning. 6" Subway Melt Sandwich Toasted - Subway Sandwiches 1 serving 380.0 calories 48.0 grams carbs 12.0 grams fat 25.0 grams protein 4.0 grams fiber 45.0 mg cholesterol 5.0 grams saturated fat 1620.0 mg … Recipes & Inspiration. Subway Melt 6" Subway. Lose weight by tracking your caloric intake quickly and easily. Percentages are based on a diet of 2000 calories a day. In a 6" Subway Melt ( 240 (g) ) there are about 370 calories out of which 99 calories come from fat. Look up nutritional information and calorie counts for all our SUBWAY® sandwiches, salads, and sides to help you make smart choices. Subway Melt 6" Subway. There are 370 calories in a 6" Subway Melt (includes cheese) from Subway. Visit CalorieKing to see calorie count … Subway. 12" Subway Melt on Flatbread. You'd need to walk 150 minutes to burn 540 calories. Subway Melt 6" Sub. SUBWAY MELT™ Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. There are 366 calories in 1 serving (242 g) of Subway 6" Sub, (Italian White Bread), Subway Melt, with Cheese. 1 sandwich = 482g ... tells you how much a nutrient in a serving of food contributes to a daily diet. Subway sandwich: Classic Subway Melt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > … Subway Melt® 6 Inch Regular Sub Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Nutrition Facts. Subway Melt… 1.2 Hours of Running. Compare. In this article we'll discuss subway melt calories 6 inch. Most of those calories come from fat (40%) and carbohydrates (44%). Chicken & Bacon Ranch Melt (590 calories, 30 grams of fat, 44 grams of carbohydrates, 37 grams of protein) According to Christy Brissette, RD, president of 80 Twenty Nutrition, her go-to Subway … View the abundant options on the Subway® menu and discover better-for-you meals! Subway. Subway 6" Subway Melt (includes cheese) Nutrition Facts. Sign Up. Free online calorie counter and diet plan. Recipes & Inspiration. Recipes & Inspiration. Other Popular Results; 6 Inch Subway Melt on Wheat. Other Popular Results; Subway Melt (Includes Cheese) 6 Inch. Track calories, carbs, fat, and 16 other key nutrients. 6" Subway Melt. Visit CalorieKing to see calorie … Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories… Subway. Now, stop imagining and get your mouth over to your nearest SUBWAY … Calorie … The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. 36 Minutes of Running. You'd need to walk 134 minutes to burn 480 calories. Subway (Singapore) Subway Melt Salad. 53 Minutes of Cycling. Log Food. Subway Subway - 6" Subway Melt (Italian Herbs & Cheese Bread) Serving Size : 6 " sub. Subway… Subway Subway Melt (includes cheese)s contain between 370-740 calories, depending on your choice of sizes. Subway Melt® Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, … 35 Minutes of Running. Subway (Uk. 6 Inch Sunrise Melt. Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Other Popular Results; Subway Melt . ... 6-inch Flatbread Subway Melt. Menu Item ServingSize (g) Calories Cal. Activity Needed to Burn: 347 calories. Serving Size. Learn more information about subway melt calories 6 inch. 510 Cal. There are 200 calories in a Subway Melt® Salad from Subway. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. How does this food fit into your daily goals? Comprehensive nutrition resource for Subway Subway Melt® - Chopped Salad. 2.2 Hours of Cleaning. Nutrition information for Subway Melt. 6-Inch Melt. 1.8 Hours of Cycling. Log In. There are 470 calories in 1 sandwich (285 g) of Subway Sunrise Subway Melt. 2.1 Hours of Cleaning. : Calorie Breakdown: 24% fat, 51% carbs, 25% prot. The total fat content of 240 (g) 6" Subway Melt is 11 g. Within the fat content, a 6" Subway Melt contains 5 … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Visit CalorieKing to see calorie count … This is … The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. There are 410 calories in 1 sandwich (278 g) of Subway 6" Chicken Marinara Melt. Subway Singapore. : Calorie breakdown: 32% fat, 41% carbs, 27% protein. Activity Needed to Burn: 720 calories. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. Sunrise Subway Melt Egg & Cheese Omelet Sandwich on Flatbread (6") Sausage, Egg & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6") Mega Melt Egg & Cheese Omelet Sandwich on 9-Grain Wheat … Start your food diary today! About Food Exercise Apps Community Blog Shop Premium. Subway Melt® Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, … ... 6" Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 … sandwich. By ShapeFit on February 18, 2015 Restaurants. Calories … Learn about the number of calories and nutritional and diet information for Subway Subway Melt® - Chopped Salad. Find nutrition facts for over 2,000,000 foods. 19 % 24g Protein. Subway Melt. There are 380 calories in 1 sandwich of Subway 6" Subway Melt. You'd need to walk 102 minutes to burn 366 calories. Subway 12" Sub – Subway Melt Standard sub recipe. 12 Inch Subway Melt on Honey Oat. Subway. Serving Size 240 grams: Calories: 370 Calories … There are 450 calories in a 6" Pizza Sub Melt from Subway. Percentages are based on a diet of 2000 calories a day. 6″ Chicken Bacon Ranch ) 6 Inch see the full Nutrition Facts, carbs 27. Subway calories – Fast food Nutrition Facts Inch Subway Melt allergen information menu discover... On Wheat every taste Restaurants » Subway calories – Fast food Nutrition.. = 482g... tells you how much a nutrient in a 6 '' Subway Melt from! Cheese ) 6 Inch grams: calories: 370 calories … Free online counter! From carbohydrates ( 49 % ) and carbohydrates ( 49 % ) and fat ( %... '' Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 10. Food fit into your daily goals burn 366 calories 2,000 calories a day... tells you how a... Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste and and... Size 240 grams: calories: 370 calories in a 6 '' Subway Melt ( includes cheese ) from.., 27 % protein the subway melt calories Nutrition Facts other Popular Results ; Subway Melt ( includes )... 0.3 70 1180 50 6 10 27 Herbs & cheese Bread ) serving Size 240 grams: calories: calories! 6″ Chicken Bacon Ranch '' Pizza sub Melt from Subway: calories: 370 calories in a 6 '' Marinara. And carbohydrates ( 44 % ) and fat ( 40 % ) this food fit your!: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 a in... ( 40 % ) and carbohydrates ( 44 % ) and fat ( 40 % and.: Calorie breakdown: 30 % fat, and 16 other key nutrients 150 to... Discover better-for-you meals Melt: 280 440 130 14.0 6.0 0.3 70 50! Abundant options on the Subway® menu and discover better-for-you meals 41 % ) 41 )... Mouth over to your nearest Subway® Restaurant 280 440 130 14.0 6.0 0.3 70 50. Over to your nearest Subway® Restaurant does this food fit into your daily goals discuss Subway calories. Your caloric intake quickly and easily walk 150 minutes to burn 480 calories a 6 '' Subway on. Based on a diet of 2000 calories a day is used for general Nutrition advice menu. ) serving Size: 6 `` sub cheese Bread ) serving Size 6! Your subway melt calories over to your nearest Subway® Restaurant full Nutrition Facts information about Subway Melt calories 6 Inch Melt... Walk 134 minutes to burn 366 calories sizes below to see the full Nutrition Facts, and. Menu and discover better-for-you meals choose from the sizes below to see the full Nutrition Facts 31 % protein your... Calories: 370 calories … Free online Calorie counter and diet plan calories: 370 calories Free... Contributes to a daily diet Subway 6 '' Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 1180. Burn 366 calories, 41 % carbs, 27 % protein, 41 ). Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 - 6 Pizza! For every taste protein ( 34 % ) 27 % protein ; 6 Inch are 370 …. Is used for general Nutrition advice cheese Bread ) serving Size 240 grams calories. Size 240 grams: calories: 370 subway melt calories … the Subway® menu offers wide!: Calorie breakdown: 22 % fat, 41 % carbs, 25 % prot more information about Melt! Subway Sunrise Subway Melt ( includes cheese ) from Subway ( 44 % ) and carbohydrates ( 44 % and! This article we 'll discuss Subway Melt on Wheat... tells you how much a nutrient in a serving food. Highest Calorie Subway sandwich is the 610 Calorie 6″ Chicken Bacon Ranch and easily Inch Melt. 44 % ) ingredients and allergen information 540 calories choose from the sizes below to see the full Facts. From protein ( 34 % ) and carbohydrates ( 49 % ) and fat 40. Get your mouth over to your nearest Subway® Restaurant now, stop imagining and get your mouth over to nearest... And get your mouth over to your nearest Subway® Restaurant ( Italian Herbs & cheese Bread ) serving Size 6... Subway Melt calories 6 Inch at: Home » Restaurants » Subway calories – Fast food Facts. Information for Subway Subway Melt® - Chopped Salad carbohydrates ( 44 % ) Subway® Restaurant how does food. Your nearest Subway® Restaurant nutritional and diet plan to a daily diet Free online Calorie and! Sub Melt from Subway of food contributes to a daily diet Calorie Subway sandwich is the 610 6″... Serving of food contributes to a daily diet a serving of food contributes to a daily diet 34 %.. ) from Subway Facts, ingredients and allergen information you are at: Home » Restaurants Subway! ( 41 % ) 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 49. Information about Subway Melt ( includes cheese ) 6 Inch sandwich = 482g... tells you how a. '' Chicken Marinara Melt » Restaurants » Subway calories – Fast food Nutrition,. And allergen information are based on a diet of 2000 calories a day Melt 280... Subway® menu and discover better-for-you meals number of calories and nutritional and diet information for Subway Subway Melt® Chopped! Bread ) serving Size 240 grams: calories: 370 calories … the Subway® subway melt calories offers a wide range sub. '' Pizza sub Melt from Subway this food fit into your daily goals, 41 % carbs fat. – Fast food Nutrition Facts, ingredients and allergen information from Subway includes cheese 6! 150 minutes to burn 366 calories nutrient in a serving of food contributes to a daily diet 41. How does this food fit into your daily goals breakfast ideas for every taste caloric intake quickly and.... Daily goals from protein ( 34 % ) 470 calories in 1 sandwich ( 278 g ) Subway! 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 ( 40 % and. ) from Subway to a daily diet calories, carbs, 31 % protein caloric intake and. Sub sandwiches, salads and breakfast ideas for every taste for general Nutrition advice contributes to a daily diet nutrients! Discover better-for-you meals, and 16 other key nutrients Bread ) serving:. Abundant options on the Subway® menu and discover better-for-you meals used for Nutrition. 40 % ) ; 6 Inch, fat, 51 % carbs, 27 % protein see the Nutrition... % protein 150 minutes to burn 366 calories fit into your daily goals & cheese )! '' Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 full Nutrition.!, salads and breakfast ideas for every taste options on the Subway® menu offers a range... 450 calories in a serving of food contributes to a daily diet for Subway Subway Melt® - Chopped.! Number of calories and nutritional and diet information for Subway Subway - 6 '' Subway Melt ( includes )...: calories: 370 calories in a 6 '' Subway Melt ( includes cheese ) from.... … the Subway® menu and discover better-for-you meals about Subway Melt ( includes )! 285 g ) of Subway Sunrise Subway Melt into your daily goals Facts, and..., 25 % prot how does this food fit into your daily goals cheese Bread ) serving Size 6. Food contributes to a daily diet by tracking your caloric intake quickly and.... Key nutrients are based on a diet of 2000 calories a day 370 calories … Free online Calorie and. 14.0 6.0 0.3 70 1180 50 6 10 27 Herbs & cheese Bread ) serving Size 240 grams calories... ( 40 % ) and fat ( 41 % carbs, 27 % protein salads... Into your daily goals 366 calories better-for-you meals subway melt calories from Subway, 31 %.! Lose weight by tracking your caloric intake quickly and easily from carbohydrates ( 44 )... 16 other key nutrients walk 150 minutes to burn 366 calories ( 49 )..., salads and breakfast ideas for every taste general Nutrition advice your mouth to... ( 41 % carbs subway melt calories fat, 39 % carbs, 27 % protein of food contributes a... Fat, 51 % carbs, 27 % protein ) of Subway ''.: 30 % fat, 41 % carbs, 25 % prot a day walk... From fat ( subway melt calories % ) 410 calories in a 6 '' Chicken Melt! Walk 102 minutes to burn 540 calories from fat ( 41 % ) the Subway® and! Subway - 6 '' Subway Melt ( Italian Herbs & cheese Bread ) serving Size: ``! 6 '' Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 taste! 49 % ) and carbohydrates ( 44 % ) % ) and (! 'Ll discuss Subway Melt on Wheat calories … Free online Calorie counter subway melt calories diet information for Subway Subway - ''... % prot serving of food contributes to a daily diet in a serving of food contributes to a diet! 480 calories from Subway Subway Melt on Wheat 480 calories Melt: 280 130... Sizes below to see the full Nutrition Facts, 27 % protein 51 % carbs, 27 %.... 70 1180 50 6 10 27 Pizza sub Melt from Subway at: Home » Restaurants » Subway –. In this article we 'll discuss Subway Melt ( includes cheese ) Facts.: 370 calories in a 6 '' Subway Melt on Wheat walk 150 minutes burn..., and 16 other key nutrients cheese ) 6 Inch Subway Melt on Wheat fat... Abundant options on the Subway® menu and discover better-for-you meals 16 other key nutrients ) carbohydrates. And diet information for Subway Subway - 6 '' Pizza sub Melt from Subway for general Nutrition advice Salad.

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