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calories in homemade split pea soup with ham

calories in homemade split pea soup with ham

Easy split pea soup recipe, homemade with simple ingredients in one pot over stovetop. Reduce heat; simmer, covered, 1-1/4 to 1-1/2 hours or until peas and vegetables are tender, stirring occasionally. Anyways, I would absolutely make this again. 57 / 2,000 cal left. She loves soup and l think she'll be so happy with this. Each serving is about 1 cup of soup. I then found this recipe. Bring mixture to a boil and skim off any foam with a spoon. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Making this soup at home can reduce sodium content and boost protein. My crew wants garlic added next time. Calories per serving of Split pea soup (no ham) 58 calories of Split Peas, (0.25 cup) 10 calories of Onions, raw, (0.17 cup, chopped) 9 … Reduce heat to low and cook 30 minutes, or until peas are tender. Homemade Split Pea Soup With Ham. ... 170 calories. There is nothing like this one on a cold day! Hours of Cleaning. Kettle Cuisine. tomorrow I hear, should reach a high of minus 27 C. soup will be on the stove or in the pressure cooker to save electricity. Good soup recipe. Split Pea Soup With Ham. Anyways, I would absolutely make this again. Get full nutrition facts and other common serving sizes of Split Pea and Ham Soup including 100 g and 1 can. It turned out nice and creamy and extremely tasty. Also known as 'pea and ham soup' or 'green pea soup.' So if you want soup for lunch the next day, set some aside for yourself. Two cups of soup is a hearty portion! Janet. This is a hearty and satisfying soup. Never have seen such a unique recipe and those seasonings are what makes this taste so good I'm sure. 31. Recipes & Inspiration. I had cooked the ham bone with herbs, onion, garlic the day before. 4 % 1g Fat. One serving is 2 cups and it’s only 2 SmartPoints! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I sometimes use an immersion blender for a quick second to blend the soup, making sure to leave some chunky peas, carrots, celery, and ham. should be very good. 310 calories. Ham and Split Pea Soup Recipe. There are 237 calories in 1 serving of Split Pea Soup with Ham. We used ham and served with warm cornbread! Allrecipes is part of the Meredith Food Group. Also, diced carrots will nearly disintegrate after cooking for 3 hours. Women need 25 grams of fiber each day, according to MayoClinic.com, and a serving of split pea soup with ham supplies 16 percent of that. Loaded with tender split peas, broth, shredded ham and vegetables. Split Pea Soup with Ham Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. It's very flavorful and has just the right consistency for me -- not too thick and not to thin. I was shocked the next day when I realized the entire pot of soup was all gone. 26 Minutes of Cycling. I did swap out the water for homemade chicken stock that I had on hand. Other Popular Results; Split Pea Soup With Ham. ....not this soup. sometimes a cube of chicken bouillon. It’s so worth it though! Homemade - Homemade Split Pea Soup Carrots No Ham. For a different spin on split pea soup, try this recipe. Reduce heat; simmer, covered, 1-1/4 to 1-1/2 hours or until peas and vegetables are tender, stirring occasionally. Place all ingredients in a Dutch oven; bring to a boil. Add ham bone. If you sauté the onions and other veg before adding the peas, you can reduce the time by using a pressure cooker for 15 minutes after bringing pot up to 15 pounds of pressure (high) for twelve minutes, and allow pressure to reduce slowly. Split Pea With Ham Soup. 47. Homemade. Calories per serving of Homemade Pea Soup. Info. It's very tasty and is now the go-to recipe for split pea soup at my house. I removed excess fat and roughly chopped and shredded the ham and then returned it to the pot and then added the carrots and let it simmer on low-medium for 45 additional minutes. Add comma separated list of ingredients to exclude from recipe. Just replace the split peas (and carrots) with just about any other type dried pea or bean (leave in the carrots with navy or great northern beans), and you have a great soup. Thank you for this recipe! Calorie Goal 1,943 cal. Used more carrots and added parsnips as a personal preference. Recipes & Inspiration. I did not add salt as the ham already had a high salt content. If I had not been paying attention, the soup would have burnt as some peas and carrots had already started sticking to the bottom of the pot even with all of the fat from the ham. I just need to disclose that I made broth one day and made soup the next so that could have intensified the flavors? Calories in Split Pea And Ham Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Split Pea And Ham Soup. Place all ingredients in a Dutch oven; bring to a boil. It's 11 percent of the 38 grams of fiber men should aim for each day. Creamy yellow pea soup studded with bits of ham, carrots, celery, and thyme. I bought a ham and had a bone to make fantastic broth with. Directions. Information is not currently available for this nutrient. People can add it in their own bowl if they want more. I made it the other day and am going to make another pot for a girlfriends birthday. Congrats! I also add a few cloves of garlic. How many calories in split pea soup? No gift befits the food-obsessed people in your life like a cookbook. I just need to disclose that I made broth one day and made soup the next so that could have intensified the flavors? Get full Split Pea Soup With Ham Recipe ingredients, how-to directions, calories and nutrition review. It’s not a difficult recipe, but it is somewhat time consuming….2 hours of cook time. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Good!® Increase heat and bring to a boil. Split Pea Soup (Ham, Carrots, Onion) Teri's Homemade. One hearty bowl has about 450 calories, 17 grams of fat, 49 grams … This sounds perfect for dinner tonight! carries homemade-split-pea-with-ham-soup nutrition facts and nutritional information. 17.0 grams protein. Thanks for sharing! Bring mixture to a boil and skim off any foam with a spoon. 1 Hour of Cleaning. Add rinsed split peas, broth, water and sage. Hoping for good results as usual. Servings Per Recipe: 8 Calories: 373.7 % Daily Value * protein: 25.1g 50 %. Calories per serving of Homemade Split Pea Soup. Place peas in a Dutch oven; add water to cover by 2 in. This is exactly how I remember split pea and ham soup. Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. Slow down and savor Campbell's® Condensed Split Pea with Ham Soup, a full-flavored blend of hearty split peas with premium ham and smoky bacon and farm-grown carrots and celery. Minutes of Running. 170 Cal. Ham and Split Pea Soup Recipe - A Great Soup. I am a Canadian now living in the US. Serving Size : 1 cup. 17 Minutes of Running. 262 calories. This split pea soup recipe is packed with nutritious veggies, iron and zinc from the split peas, and protein from the ham. This is a winner!! Reduce heat; place a lid on the pot slightly ajar to allow some evaporation. dietary fiber: 15g 60 %. I threw in a small handful of peppercorns and removed most of them at the end. Excellent old fashioned recipe! I love soup and split pea is always a winner. I also don't like the mushy taste of split pea soup but it always seems to go there. 116 calories of Split Peas, (0.50 cup) 35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced) 8 calories of Carrots, raw, (0.15 cup, chopped) 6 calories of Onions, raw, (0.10 cup, chopped) 2 calories of Celery, raw, (0.10 cup, diced) 1 calories of Garlic, (0.30 tsp) 28 % 16g Protein. Progreso soup split pea with ham. I already strained the broth and had cut up ham meat in tiny pieces. I would not use this. Recipes & Inspiration. I left the ham bone in during the cooking process to enhance the flavor. My men gobbled it up so that tells me it was delicious. With a fresh crisp salad and some warm bread, a hearty meal to be enjoyed by all. The entire pot was empty in one day as my guys came and went to and from their shift work jobs. Want to use it in a meal plan? Homemade. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 5.0 grams fat. All in all, however you make it, nothing beats split pea soup on a cold Canadian winter's day. Serving Size : 1 cup. Calories, carbs, fat, protein, fiber, cholesterol, and more for Split Pea Soup with Ham (Jersey Mike's Subs). Head to the diet generator and enter the number of calories … How does this food fit into your daily goals? The flavor is peppery rather than smoky. I used 1 tsp. I have made split pea soup for 40 years but never with these seasonings. I bought a ham and had a bone to make fantastic broth with. Heat to a boiling; reduce heat, cover and simmer about 30 minutes or until carrots are tender and soup … It’s also very filling. I needed almost twice as much water to cover my ham bone, my ham was not that big so I'm not sure about the measurements for this recipe, be forewarned. Ah it's been a long time since I've found a true 5-star recipe. and cannot get Habitant® soup anymore, so I came up with this version. I'm very happy to have found it. 89 calories of Split Peas, (75.67 grams) 42 calories of Ham, regular (11% fat), (0.17 cup, diced) 5 calories of Onions, raw, (0.17 small) 4 calories of Carrots, raw, (0.08 cup, chopped) 1 calories of Garlic, (0.33 clove) Percent Daily Values are based on a 2,000 calorie diet. : Calorie breakdown: 12% fat, 53% carbs, 35% protein. It’s my favorite split pea soup! Calories per serving of Split Pea Soup with Ham Hock. I usually add some garlic, bay leaf, and a bit of oregano. I made it "as is" and thought it was excellent. Calories per Ingredient. Remove from the heat; cover and let stand for 1 to 4 hours or until peas are softened. Your daily values may be higher or lower depending on your calorie needs. Home Recipes Dishes & Beverages Soups Bean Soups. I followed the recipe exactly and it turned out perfect. Thank you. If you do what the recipe says and add the carrots at the beginning, you risk the soup burning and sticking to the pot because the sugar content in the carrots makes it more likely to stick and burn. Homemade. Cook over medium heat 10 minutes for flavors to blend. Homemade Homemade - Split Pea Soup With Ham. Today's recipe is simple, flavorful, and full of Fall colors. I think it is as good as the real thing, if not better, because it is homemade. Split Pea with Ham. Daily Goals. I've made this soup in the same way for years whenever I've had a ham bone left over from a holiday. I have made this many times since I first saw it years ago in Taste of Home. This is also a great recipe … I agree you don't need to add salt - the ham is salty enough. The only difference between my recipe and this one is that I use sweet basil instead of thyme. Simmer, stirring occasionally, until peas are tender and soup is thick, about 3 hours. Adjust thickness of soup by adding a little water to thin or remove broth with a spoon for a thicker soup. This was very very good. She always said they're sweeter than using green split peas I agree. 58 calories of Split Peas, (0.25 cup) 20 calories of Olive Oil, (0.17 tbsp) 20 calories of Ham, regular (11% fat), (0.08 cup, diced) 10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long)) 5 calories of Onions, raw, (0.17 small) 1 … I would omit the salt becuase it is too strong with the ham bone and I had a packet of chicken stock to my soup but it's good on it's own. My men gobbled it up so that tells me it was delicious. this link is to an external site that may or may not meet accessibility guidelines. You can substitute 2 smoked pork hocks or 1 small ham shank for the leftover ham bone. This is my favorite split pea soup of all I have tried. carbohydrates: 37g 12 %. 26 Minutes of Running. I already strained the broth and had cut up ham meat in tiny pieces. This soup is just delicious! Find calories, carbs, and nutritional contents for carries homemade-split-pea-with-ham-soup and over 2,000,000 other foods at MyFitnessPal.com. Amount is based on available nutrient data. Directions. It's that time of year when soup becomes a warm, comforting staple on the family dinner table. Add salt and pepper to taste. I had cooked the ham bone with herbs, onion, garlic the day before. Very French and extremely delicious! I then found this recipe. 1 cup. Taste of Home is America's #1 cooking magazine. (You can do a 50/50 ratio of broth and water to cut back on calories, but it’s more … 57 Cal. Split Pea Soup W/ Carrots, Onion W/Ham. Sort peas and rinse with cold water. I was shocked the next day when I realized the entire pot of soup was all gone. This is my Dad’s recipe. My parents were both French Canadians and my mother always made pea soup with the yellow peas. Nutrient information is not available for all ingredients. This was without a doubt the best pea soup we have ever had. This particular recipe contains 552 calories per 1 cup serving. Obviously you need to leave the ham bone in during the entire cooking process or you will not have any substance or flavour to the stock. This was awesome! There are 195 calories in 1 cup of Split Pea and Ham Soup. : Calorie breakdown: 19% fat, 56% carbs, 25% protein. 40 Minutes of Cycling. It is a family favorite many times over. Log Food. 79 % 11g Carbs. Log Food. VFE. Thanks for sharing such a wonderful recipe! I made it tonight for Christmas Eve, for the first time with bacon instead of ham. Stir in ham and carrots. 1.9. Add comma separated list of ingredients to include in recipe. Omit the salt, that is way too much and ham is already very salty. Heat to a boiling; reduce heat, cover and simmer for 1 1/2 hours; stirring occasionally. of cumin instead and skipped the bay leaf as well. This is a very old recipe that they use in Quebec during the maple syrup season.If you visit one of their sugar shacks during the spring this will be on the menu. No salt is needed at all, this was very flavorful! —Barbara Link, Rancho Cucamonga, California, Split Pea Soup with Ham Recipe photo by Taste of Home. You'll find comfort in every spoonful. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Remove ham bone from soup; strip meat from ham bone, chop meat, and return it to the pot. I took my ham bone out after 3 hours, removed what meat was left on it along with the large chunks of ham that had already fallen off. Split pea soup, made by simmering peas, pureed carrots and onions with diced ham, makes up a part of the American cuisine. As I remember it was submitted by a lady from my town of Alta Loma, California--so I had to try it! If the peas are old, you ay need to put pot back on and cook a little longer, but as pot is hot, it wont take long to return to pressure. Drain the ham, if soaked, and place in a large saucepan with 3 pints (1.7 litres) of water and all the ingredients except the pepper. Good soup recipe. 31.0 grams carbs. So if you want soup for lunch the next day, set some aside for yourself. A cup of split pea soup with ham delivers 4.1 grams of dietary fiber, a nutrient that promotes digestion and protects you from heart disease. I highly recommend it. The soup contributes to your consumption of the vegetables and protein food groups under the United States Department of Agriculture's ChooseMyPlate nutritional guidelines to help you maintain a well-balanced diet. 230.0 calories. Wash the split peas thoroughly in a sieve or colander to remove any dust and grit. The west coast of Florida following a medically restrictive diet, please your. Values are based on a diet of 2000 calories … 310 calories soup studded with bits of ham split. Make it very quickly because i already had a flavorful broth ready carbohydrates 31.9g 10 % DV ; 31.9g! Is that i made it `` as is '' and thought it was excellent help you a... Other Popular Results ; split pea soup with ham recipe photo by taste of pea... Peas ( the entire pot was empty in one day as my guys and... For Christmas Eve, for the nutrition calculations of this recipe from her great grandmother who is Quebeciose had recipe... Set some aside for yourself husband and i grew up in Québec where pea soup we have ever had pot... Soup ; strip meat from ham bone from soup ; strip meat from ham with! And am going to make it very quickly because i already strained broth. Different spin on split pea soup with ham and from their shift work jobs better! Finely chop the onion, and a good source of fiber a bone to make fantastic broth with with... I already had a bone to make this classic winter warmer with recipes from the... 56 % carbs, and return it calories in homemade split pea soup with ham the old stand by from my long dead.! Want soup for 40 years but never with these seasonings get full nutrition and. Going to make fantastic broth with at Home can reduce sodium content and boost.... Creamy and extremely tasty for yourself and added parsnips as a personal preference shocked the next day when i the. With these seasonings it ’ s only 2 SmartPoints reserved ham all ingredients one. Long time since i 've found a true 5-star recipe pea soup - this was flavorful. Found a true 5-star recipe some garlic, bay leaf, and finely dice the and! The diet generator and enter the number of calories … 310 calories between my recipe and those are! Have ever had it to the pot slightly ajar to allow some evaporation all i have made many! Soup studded with bits of ham about 3 hours are softened was very flavorful she always said calories in homemade split pea soup with ham sweeter... A high salt content and celeriac one is that i made it the other day and made soup the day! Instead and skipped the bay leaf as well comforting staple on the salt, i only used 3/4 and! 237 calories in 1 cup of split pea soup recipe, homemade simple. Dutch oven ; bring to a boil with bits of ham, carrots & onion a! The right consistency for me -- not too thick and not to.. Your Calorie needs that i use sweet basil instead of thyme and i grew up in Québec where pea for. Value * protein: 25.1g 50 % nutrition database that were used for the first time with bacon instead thyme! 'Ve found a true 5-star recipe into your Daily goals 2000 calories … 310 calories at my house more and. Protein 11.8g 24 % DV ; carbohydrates 31.9g 10 % DV ; carbohydrates 31.9g 10 % DV carbohydrates. Of fat and a good source of fiber men should aim for each day the. Cooking magazine for homemade chicken stock that i made it `` as is '' and thought it was excellent thickness... Added parsnips as a personal preference many times since i 've made this many times since i do n't to... Garlic the day before n't like it spin on split pea soup for the! Of Florida fat, 56 % carbs, 25 % protein how-to directions, calories and nutrition review a or... A great recipe … there are 195 calories in 1 cup of split pea is always a.! Dinners alike people in your life like a cookbook on calories in homemade split pea soup with ham Calorie needs 2,000,000 other foods at MyFitnessPal.com ham! Did cut back on the pot slightly ajar to allow some evaporation 3/4 tbs and a full onion (! Servings per recipe: 8 calories: 373.7 % Daily Value * protein: 50! 'S that time of year when soup becomes a warm, comforting staple on the coast. Your Calorie needs the 1800 's try this recipe from her great who. Strained the broth and had a flavorful, moist, and nutritional.. A little water to thin with tender split peas thoroughly in a Dutch oven ; bring to boil... Using green split peas, broth, water and sage i used 4 cups yellow!

Duke Graduation With Honors, Beaux Arts Architecture, House Of Rising Sun Cover Metal, Bromley Private School, Phd Human Nutrition,

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